Lesson three: Weight Check and Proper Weighting

Course Complete

As discussed, correct trim is important for streamlining, moving efficiently and preserving the underwater environment. Part of having good buoyancy and trim is having the right amount of weight.

  • Check your weight in the water with your buddy, and make any adjustments one at a time so you can help each other.
  • Check with all your equipment in place and breathe from your regulator.
float eye level
  • You should float at eye level with an empty BCD and holding a normal breath. When you exhale, you should slowly sink.
  • After adjusting so you float at eye level, add two kilograms/five pounds if you checked with a full cylinder. This is because the air in it has weight, so you will become lighter as you use up your air. Two kilograms/five pounds adjusts for the air in a typical cylinder.

knowledge review and quiz

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Module Two

Being a Diver

Being a Diver

Lesson One: Seeing and Hearing as a Diver

Lesson One: Seeing and Hearing as a Diver

Lesson Two: Swimming and Moving

Lesson Two: Swimming and Moving

Lesson Three: Staying Warm

Lesson Three: Staying Warm

Lesson Four: Breathing Effectively Underwater

Lesson Four: Breathing Effectively Underwater

Lesson Five: The Buddy System (continued)

Lesson Five: The Buddy System (continued)

Lesson Six: Managing Your Air Supply as a Buddy Team

Lesson Six: Managing Your Air Supply as a Buddy Team

Lesson Seven: Swimming at the Surface

Lesson Seven: Swimming at the Surface

Lesson Eight: Descents in Open Water

Lesson Eight: Descents in Open Water

Lesson Nine: Ascents in Open Water

Lesson Nine: Ascents in Open Water

Introduction for Equipment II

Introduction for Equipment II

Lesson One: Exposure Suits I

Lesson One: Exposure Suits I

Lesson Two: Cutting Tools

Lesson Two: Cutting Tools

Lesson Three: Dive Gear Bags

Lesson Three: Dive Gear Bags

Lesson Four: Dive Instruments

Lesson Four: Dive Instruments

Lesson one: Introduction for Your Skills as A diver II

Lesson one: Introduction for Your Skills as A diver II

Lesson two: Deep Water Entry – Giant Stride

Lesson two: Deep Water Entry – Giant Stride

Lesson three: Weight Check and Proper Weighting

Lesson three: Weight Check and Proper Weighting

Lesson four: Dealing with a Loose Cylinder Band

Lesson four: Dealing with a Loose Cylinder Band

Lesson five: Snorkel Clearing

Lesson five: Snorkel Clearing

Lesson six: Snorkel Regulator Exchange

Lesson six: Snorkel Regulator Exchange

Lesson seven: Neutral Buoyancy

Lesson seven: Neutral Buoyancy

Lesson eight: Mask Removal and Replacement, and No-Mask Breathing

Lesson eight: Mask Removal and Replacement, and No-Mask Breathing

Lesson nine: Disconnecting Your Low-Pressure Inflator

Lesson nine: Disconnecting Your Low-Pressure Inflator

Lesson ten: Air (Gas) Depletion Exercise

Lesson ten: Air (Gas) Depletion Exercise

Lesson eleven: Air Awareness and Managing Your Air Supply

Lesson eleven: Air Awareness and Managing Your Air Supply

Lesson twelve - Deep Water Exit – Ladder Exit

Lesson twelve - Deep Water Exit – Ladder Exit

Knowledge Review Two

Knowledge Review Two

Module Two quiz

Module Two quiz

Course Complete

I'll take you diving!

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